Happy Thanksgiving Eve! Next week’s post will definitely be a recap of what I ate for Thanksgiving. This week, I’ll share what I’ve been eating around Downtown Memphis. Here’s what... Continue Reading
Good news! I’ve found a new favorite lunch! It’s slightly less healthy than the beautiful salads I enjoyed all summer; however, it’s mostly “clean” and it’s warm and tasty. Chicken... Continue Reading
Like the new WIAW button (above)? As I walked to work today, it felt like WINTER. Memphis, where is Fall? 60 to 28 degrees is not acceptable! I’m having major... Continue Reading
In talking with people, I hear several phrases over and over again. “I’m too busy to eat healthy.” “Eating healthy isn’t convenient” “I’m not sure what “healthy” is.” I’m here... Continue Reading
Happy Wednesday! Next week, I promise to have something more exciting to show you. Here’s what I ate {New Salad Topping!}: Highlights: 1. I revived some old salad toppings for... Continue Reading
Fitness can ABSOLUTELY be fun! Do you agree? If not, I bet it’s because you’ve never tried a group workout. Group workouts are awesome because you get to connect with... Continue Reading
It’s easy to eat clean until someone orders cheese dip! My body was telling me to eat clean on this day. I wasn’t feeling like myself and I knew smart... Continue Reading
Fitness can be fun, right? I certainly think so! The fabulous ladies from Girls Run the 901 know how to make running fun! This week the girls and I... Continue Reading
For a few reasons, I’ve decided to take a week, clean up my eating and keep a food journal again. At one point, I kept a journal for almost a... Continue Reading
In talking with people, I hear several phrases over and over again. “I’m too busy to eat healthy.” “Eating healthy isn’t convenient” “I’m not sure what “healthy” is.” I’m here... Continue Reading
