Listen up! I am going to give you 3 quick ways to eat healthy when your schedule is insane. 1. Believe you can succeed. Don’t sabotage your goals by saying... Continue Reading
Blog Category: Dining Out
Are you someone who loves to go out to eat for lunch? I am! Going out to eat doesn’t have to undermine your healthy eating habits! You might have to... Continue Reading
Do you struggle to find healthy options when you’re dining out for lunch? It’s fun to leave the office and stroll to lunch Downtown, but you might not choose the... Continue Reading
Happy Thanksgiving Eve! Next week’s post will definitely be a recap of what I ate for Thanksgiving. This week, I’ll share what I’ve been eating around Downtown Memphis. Here’s what... Continue Reading
Like the new WIAW button (above)? As I walked to work today, it felt like WINTER. Memphis, where is Fall? 60 to 28 degrees is not acceptable! I’m having major... Continue Reading
Happy Wednesday! Next week, I promise to have something more exciting to show you. Here’s what I ate {New Salad Topping!}: Highlights: 1. I revived some old salad toppings for... Continue Reading
It’s easy to eat clean until someone orders cheese dip! My body was telling me to eat clean on this day. I wasn’t feeling like myself and I knew smart... Continue Reading
For a few reasons, I’ve decided to take a week, clean up my eating and keep a food journal again. At one point, I kept a journal for almost a... Continue Reading
This is me Keeping it Real. Every week, I choose a day to photograph everything I eat and share it with you. Usually, I forget until Monday or Tuesday, so... Continue Reading
I managed to stay in Memphis long enough to photograph a few meals! Yesterday, I attended a work conference and got to hang out with Ms. Brown (the M&M). Here’s... Continue Reading