If you’re trying to lose weight, it’s a good idea to understand about how many calories you are consuming per day. It’s easy to accept the portions that are served... Continue Reading
My parents hosted a cookout to celebrate the 4th of July. We had great conversation and yummy food. I ate so much that I didn’t need to eat dinner that... Continue Reading
Are you tired of hearing about Asylum yet? Of course not! Today is day 26 of 30. I’ve enjoyed the new workout and the schedule to take the guesswork out... Continue Reading
June 1st I started a workout DVD series called Insanity: The Asylum. It’s the next level up from the popular series Insanity from ShaunT. Saturday marked the half way point... Continue Reading
It’s my 16th week for What I Ate Wednesday! I’m seeing that I repeat the same meals A LOT, so today I will show you all the salads I’ve eaten... Continue Reading
Many people fail to get what they want because they never actually define or decide what it is that they want. I’m the classic example. Since college, I have failed... Continue Reading
June 1st I started a workout DVD series called Insanity: The Asylum. It’s the next level up from the popular series Insanity from ShaunT. It’s awesome. Since I’ve been bored... Continue Reading
Raise your hand if you’ve ever fallen into the 100 calorie pack snack trap. {I’m waiting} I don’t buy them personally, but my office generally has a stash on hand.... Continue Reading
I’m so impressed with myself! I ate at home for the entire day, AND I ate some fresh and unusual foods. Here’s what I ate: Breakfast: Two Eggs, Strawberries, Kiwi,... Continue Reading
Guess what – The workout routine is only 20% of the battle. Google has made it very easy for us to get answers to any question we can possibly imagine.... Continue Reading