We’ve all been hangry. You’ve had a busy morning and all of a sudden it’s lunchtime and you’re staaaaaaaaaarving. You didn’t pack your lunch and the lines at nearby restaurants... Continue Reading
Tag Archives: snacks
Have you ever walked down this aisle and felt overwhelmed? You’re not alone! How are there so many options? Which one will bring you closer to your goals? Here are... Continue Reading
In talking with people, I hear several phrases over and over again. “I’m too busy to eat healthy.” “Eating healthy isn’t convenient” “I’m not sure what “healthy” is.” I’m here... Continue Reading
Hello a day late! It’s WIAThursday since Wednesday I was asleep all day attempting to fight off a nasty case of strep throat. Ewwwwwwwwww Here’s what I ate {snack... Continue Reading
Happy Wednesday! Monday I had the pleasure of attending a Mississippi State University Send-Off party. Each summer, alumni and recent high school graduates headed to MSU gather for a... Continue Reading
Raise your hand if you’ve ever fallen into the 100 calorie pack snack trap. {I’m waiting} I don’t buy them personally, but my office generally has a stash on hand.... Continue Reading
Snacking between meals can be one of the hardest things to master when sticking to a healthy eating lifestyle. You are hungry, so you want to eat; however, you... Continue Reading
Have you ever noticed that you go to the grocery store and buy the same foods week after week? Is it a habit to keep buying even if you don’t... Continue Reading