Three years ago, I started drinking my breakfast. I drink my breakfast because: It’s Convenient – bag to blender, grab and go It’s Simple – no planning or prepping It... Continue Reading
Last night the April 2nd INSANITY group took their final fit test. The attitude in the room was totally different from week 1. Hesitant looks were replaced with fierce determination.... Continue Reading
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So yesterday, I was out and about and craving Mexican food. I thought about going to Taco Bell… thought about what I’d order… thought… “I can make that at home.” ... Continue Reading
Thanksgiving lunch was very tasty this year! I brought the dark green veggies and my mom cooked the dressing and lots of other sides. Everything was very good! Here’s what... Continue Reading
Happy Thanksgiving Eve! Next week’s post will definitely be a recap of what I ate for Thanksgiving. This week, I’ll share what I’ve been eating around Downtown Memphis. Here’s what... Continue Reading
Good news! I’ve found a new favorite lunch! It’s slightly less healthy than the beautiful salads I enjoyed all summer; however, it’s mostly “clean” and it’s warm and tasty. Chicken... Continue Reading
Like the new WIAW button (above)? As I walked to work today, it felt like WINTER. Memphis, where is Fall? 60 to 28 degrees is not acceptable! I’m having major... Continue Reading
In talking with people, I hear several phrases over and over again. “I’m too busy to eat healthy.” “Eating healthy isn’t convenient” “I’m not sure what “healthy” is.” I’m here... Continue Reading
Happy Wednesday! Next week, I promise to have something more exciting to show you. Here’s what I ate {New Salad Topping!}: Highlights: 1. I revived some old salad toppings for... Continue Reading