Like the new WIAW button (above)? As I walked to work today, it felt like WINTER. Memphis, where is Fall? 60 to 28 degrees is not acceptable! I’m having major... Continue Reading
Tag Archives: salmon
For a few reasons, I’ve decided to take a week, clean up my eating and keep a food journal again. At one point, I kept a journal for almost a... Continue Reading
I managed to stay in Memphis long enough to photograph a few meals! Yesterday, I attended a work conference and got to hang out with Ms. Brown (the M&M). Here’s... Continue Reading
Hey WIAW fans! I have news! I’m officially an NASM Certified Personal Trainer. After studying for the last 2 months, I passed my exam! I’m excited to take on... Continue Reading
It’s my 16th week for What I Ate Wednesday! I’m seeing that I repeat the same meals A LOT, so today I will show you all the salads I’ve eaten... Continue Reading
June 1st I started a workout DVD series called Insanity: The Asylum. It’s the next level up from the popular series Insanity from ShaunT. It’s awesome. Since I’ve been bored... Continue Reading
