In talking with people, I hear several phrases over and over again. “I’m too busy to eat healthy.” “Eating healthy isn’t convenient” “I’m not sure what “healthy” is.” I’m here... Continue Reading
Tag Archives: tilapia
Are you tired of hearing about Asylum yet? Of course not! Today is day 26 of 30. I’ve enjoyed the new workout and the schedule to take the guesswork out... Continue Reading
June 1st I started a workout DVD series called Insanity: The Asylum. It’s the next level up from the popular series Insanity from ShaunT. It’s awesome. Since I’ve been bored... Continue Reading
Happy Wednesday! Yesterday was my off day from exercise, so I tried extra hard to stick to a healthy diet. Mostly, I succeeded thanks to my stocked fridge. Here’s what... Continue Reading
