Happy Thanksgiving Eve! Next week’s post will definitely be a recap of what I ate for Thanksgiving. This week, I’ll share what I’ve been eating around Downtown Memphis. Here’s what... Continue Reading
Tag Archives: protein pancake
Happy Wednesday! Here’s what I ate last Sunday. I had a big breakfast before a big workout. Then, enjoyed a medium sized lunch and snacked on my prep food... Continue Reading
Hey WIAW fans! I have news! I’m officially an NASM Certified Personal Trainer. After studying for the last 2 months, I passed my exam! I’m excited to take on... Continue Reading
Nothing particularly interesting to report this week. After my usual weekend breakfast at home, I spent the day exercising, dining out, and shopping. Perfect Saturday! Here’s what I ate {on... Continue Reading
June 1st I started a workout DVD series called Insanity: The Asylum. It’s the next level up from the popular series Insanity from ShaunT. Saturday marked the half way point... Continue Reading
My weekends tend to be a delicate balance between sleeping late and relaxing and getting out to enjoy the sunshine. Sunday, my friend and I went to Shelby Farms to... Continue Reading
Weekends tend to be “workout extravaganzas” for me. I have extra time, so why not push extra hard!? Here’s what I ate Saturday: Breakfast: Protein “Pancake”, Double Protein Chocolate Smoothie... Continue Reading
St. Patrick’s Day – the day of GREEN! This year, I attended a parade, caught some beads, and ate GREEN foods! Here’s what I ate on St. Patrick’s Day: Breakfast:... Continue Reading
It’s time for What I Ate Wednesday! This week, I’m featuring what I ate on my birthday. Let it be known that I ate more desserts than I normally eat,... Continue Reading
