Since I moved to Florida, I rediscovered a great dessert! I say rediscovered because I think this was a huge trend about 6 or 8 years ago when chia seeds... Continue Reading
Tag Archives: healthy isn’t hard
If you’re trying to lose weight, then pasta might seem like your worst enemy. Pasta’s empty calories are NOT leading you on a path to better health or weight loss.... Continue Reading
In talking with people, I hear several phrases over and over again. “I’m too busy to eat healthy.” “Eating healthy isn’t convenient” “I’m not sure what “healthy” is.” I’m here... Continue Reading
In talking with people, I hear several phrases over and over again. “I’m too busy to eat healthy.” “Eating healthy isn’t convenient” “I’m not sure what “healthy” is.” I’m here... Continue Reading
