If you’re trying to lose weight, then pasta might seem like your worst enemy. Pasta’s empty calories are NOT leading you on a path to better health or weight loss.... Continue Reading
Tag Archives: veggies
So yesterday, I was out and about and craving Mexican food. I thought about going to Taco Bell… thought about what I’d order… thought… “I can make that at home.” ... Continue Reading
Good news! I’ve found a new favorite lunch! It’s slightly less healthy than the beautiful salads I enjoyed all summer; however, it’s mostly “clean” and it’s warm and tasty. Chicken... Continue Reading
For a few reasons, I’ve decided to take a week, clean up my eating and keep a food journal again. At one point, I kept a journal for almost a... Continue Reading
Happy Wednesday! Have you seen this video? Take a moment to watch and laugh. [youtube http://www.youtube.com/watch?v=kWBhP0EQ1lA?rel=0&w=560&h=315] Today, I committed to eating clean and not eating desserts. That means... Continue Reading
Happy Wednesday! Monday I had the pleasure of attending a Mississippi State University Send-Off party. Each summer, alumni and recent high school graduates headed to MSU gather for a... Continue Reading
I’m LOVING summer produce. Fresh fruit and veggies taste so good when it’s hot outside. Okay – they taste good all the time, but it’s nice to not actually... Continue Reading
My parents hosted a cookout to celebrate the 4th of July. We had great conversation and yummy food. I ate so much that I didn’t need to eat dinner that... Continue Reading
June 1st I started a workout DVD series called Insanity: The Asylum. It’s the next level up from the popular series Insanity from ShaunT. Saturday marked the half way point... Continue Reading
On April 5th, I ran in my first race of the season! I love the energy of the race environment! Here’s what I ate on race day: Breakfast: Shakeology with... Continue Reading
