For a few reasons, I’ve decided to take a week, clean up my eating and keep a food journal again. At one point, I kept a journal for almost a... Continue Reading
Tag Archives: almonds
Happy Wednesday! I’m posting extra early because I’m headed to Nashville, TN this morning. I’m going to visit Dave Ramsey and attend a conference at Dan Miller‘s house. It’s going... Continue Reading
Hello a day late! It’s WIAThursday since Wednesday I was asleep all day attempting to fight off a nasty case of strep throat. Ewwwwwwwwww Here’s what I ate {snack... Continue Reading
Are you tired of hearing about Asylum yet? Of course not! Today is day 26 of 30. I’ve enjoyed the new workout and the schedule to take the guesswork out... Continue Reading
June 1st I started a workout DVD series called Insanity: The Asylum. It’s the next level up from the popular series Insanity from ShaunT. Saturday marked the half way point... Continue Reading
I’m so impressed with myself! I ate at home for the entire day, AND I ate some fresh and unusual foods. Here’s what I ate: Breakfast: Two Eggs, Strawberries, Kiwi,... Continue Reading
Saturday was jammed packed with awesome. I woke up super early to help a friend, then got to Target before everyone else! Target was so peaceful at 9AM. Two new... Continue Reading
Snacking between meals can be one of the hardest things to master when sticking to a healthy eating lifestyle. You are hungry, so you want to eat; however, you... Continue Reading
My weekends tend to be a delicate balance between sleeping late and relaxing and getting out to enjoy the sunshine. Sunday, my friend and I went to Shelby Farms to... Continue Reading