Fitness can be fun, right? I certainly think so! The fabulous ladies from Girls Run the 901 know how to make running fun! This week the girls and I... Continue Reading
Tag Archives: friends
Memphis in May hosted the 36th annual World Championship Barbecue Cooking Contest last weekend. – Read GIANT party and food festival. – BBQ Fest is probably my favorite weekend of... Continue Reading
Yep – I said it. You can HAVE FUN while you exercise. “But Lauren, I HATE working out. It’s so booooooring.” If that’s you, I believe you haven’t found the... Continue Reading
A friend asked me to write about how to train for a 5k. He’s never participated in a race, so he wanted to hear my advice on how to train,... Continue Reading
WARNING: This is going to get ugly – Sunday was the 11th Annual Southern Hot Wing Festival in Memphis. My family has had a tent for the last four years.... Continue Reading
Do you know how to cook fish? Many people are a little intimidated by cooking fish because they do not know how to buy it or prepare it. I hosted... Continue Reading
