Unleash the Power Within Recap Day 1 We’ve been working and playing our hearts out since 7am and likely won’t go home until 1am But when we do, we’ll be... Continue Reading
Tag Archives: friends
Fitness can be fun, right? I certainly think so! The fabulous ladies from Girls Run the 901 know how to make running fun! This week the girls and I... Continue Reading
Memphis in May hosted the 36th annual World Championship Barbecue Cooking Contest last weekend. – Read GIANT party and food festival. – BBQ Fest is probably my favorite weekend of... Continue Reading
Yep – I said it. You can HAVE FUN while you exercise. “But Lauren, I HATE working out. It’s so booooooring.” If that’s you, I believe you haven’t found the... Continue Reading
A friend asked me to write about how to train for a 5k. He’s never participated in a race, so he wanted to hear my advice on how to train,... Continue Reading
WARNING: This is going to get ugly – Sunday was the 11th Annual Southern Hot Wing Festival in Memphis. My family has had a tent for the last four years.... Continue Reading
Do you know how to cook fish? Many people are a little intimidated by cooking fish because they do not know how to buy it or prepare it. I hosted... Continue Reading
