One thing my clients say all the time is “I’m so tired of salads.” A lot of us, myself included, get tired of eating the same things every day. We... Continue Reading
Tag Archives: healthy
Hey WIAW fans! I have news! I’m officially an NASM Certified Personal Trainer. After studying for the last 2 months, I passed my exam! I’m excited to take on... Continue Reading
My parents hosted a cookout to celebrate the 4th of July. We had great conversation and yummy food. I ate so much that I didn’t need to eat dinner that... Continue Reading
It’s my 16th week for What I Ate Wednesday! I’m seeing that I repeat the same meals A LOT, so today I will show you all the salads I’ve eaten... Continue Reading
Snacking between meals can be one of the hardest things to master when sticking to a healthy eating lifestyle. You are hungry, so you want to eat; however, you... Continue Reading
Happy Wednesday! Yesterday was my off day from exercise, so I tried extra hard to stick to a healthy diet. Mostly, I succeeded thanks to my stocked fridge. Here’s what... Continue Reading
Easy Way is my FAVORITE place to shop. I’m so inspired by the fresh, colorful foods, and it’s usually pretty cheap! Where do you shop? Do you feel lost at... Continue Reading
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