Happy Wednesday! Here’s what I ate yesterday. It’s the first time in a while that I ate “at home” for an entire day! As I compiled the photos, I realized... Continue Reading
Tag Archives: broccoli
Hey WIAW fans! I have news! I’m officially an NASM Certified Personal Trainer. After studying for the last 2 months, I passed my exam! I’m excited to take on... Continue Reading
Are you tired of hearing about Asylum yet? Of course not! Today is day 26 of 30. I’ve enjoyed the new workout and the schedule to take the guesswork out... Continue Reading
June 1st I started a workout DVD series called Insanity: The Asylum. It’s the next level up from the popular series Insanity from ShaunT. Saturday marked the half way point... Continue Reading
I’m so impressed with myself! I ate at home for the entire day, AND I ate some fresh and unusual foods. Here’s what I ate: Breakfast: Two Eggs, Strawberries, Kiwi,... Continue Reading
If you ask me how to improve your diet, I’m going to say: Eat Food that Grew from the Ground To me, this is an easy way to think about... Continue Reading
Always ask for extra veggies! I wasn’t ready to forego shrimp so I asked for half shrimp and half extra veggies. Only ate a spoonful of rice too. Fill up... Continue Reading