Name : Scott Stewart Age : 32 Currently living In : Memphis, Tenn. For work I : am an Air Traffic Controller at Memphis Center Smile2GetFit member since : May 2016 Motivation to... Continue Reading
Tag Archives: memphis
Name : Char Claxton Age : 52 Currently living In : Memphis, Tenn. For work I : am very sedentary {but really, Char!?} Smile2GetFit member since : May 2016 Motivation to start... Continue Reading
Name : Manuel Zavala Age : 42 Currently living In : Memphis, Tenn. For work I : am an assistant category manager at AutoZone, managing categories for our stores in... Continue Reading
I’ve been a Beachbody customer and coach since 2011 when I met INSANITY. I fell in love with INSANITY and Shakeology and never stopped using the products. Over the years,... Continue Reading
Are you convinced that you do not have time to exercise? You can still give your fitness a boost in only a few minutes a day. This isn’t calorie scorching... Continue Reading
The latest research shows that 30 minutes of exercise most days of the week is enough to keep you healthy. I agree. If you’ll work hard for 30 minutes 5-6... Continue Reading
Want to eat healthy without spending hours in the kitchen? Here are some simple “recipes” that will keep you on track with healthy eating. Do they even count as recipes... Continue Reading
We are all guilty of finding any excuse as to why we can’t eat healthy or why we don’t have time to workout. You’ve heard the saying “We all have... Continue Reading
I’m a big believer in having FUN while you exercise. With all the ways to stay active and exercise, you can find a method that you think is fun! Here’s... Continue Reading
Are you someone who loves to go out to eat for lunch? I am! Going out to eat doesn’t have to undermine your healthy eating habits! You might have to... Continue Reading