check out this photo I took – you see it, right? 🦎 the 🦎lizzies🦎 keep crossing my path, so I keep taking their photo as a reminder to turn down... Continue Reading
Tag Archives: quick tips
I’ve been sending these 15th of the month emails all year 🎉 so I’m committed, and I don’t have anything to say today. The last 10 days have been a rollercoaster.... Continue Reading
Here’s a game I made up to get me to work on things I keep putting off… Play ONE song, and do ONE next action Taylor Swift’s shortest... Continue Reading
Have you ever felt like your life is OUT of balance? I have! Sometimes the cause of feeling “out of balance” was because I was ignoring certain areas of life,... Continue Reading
Did you know that it’s up to each of us to make life fun!? Often we are soooo busy being busy and trying to do all the things that we forget to... Continue Reading
I love when I my clients teach me things. Usually they inform me about current events and trends, and sometimes they show me new exercise moves {and usually they regret... Continue Reading
Want to improve your mood or conquer your emotions? I have a nerdy, quick way to make it happen! I learned this when I spent 10 days in San Diego... Continue Reading
What do you hear when I say Liquid Monday? Some people are curious and some are completely grossed out! Some hear green juice and others hear margaritas all day. LOL... Continue Reading
Today I was feeling super stressed because my to do list is quite long, and I’m getting ready to leave town for 5 days. I like to leave town with... Continue Reading
Ever feel like you SHOULD be doing something a different way – like meal prepping or getting up at 5am? You think If you did “this”, then you’d get better... Continue Reading
