Have you heard the term adaptogens? I’ve noticed the word popping up more often, AND I’ve started to see adaptogens on the ingredient list in normal and boutique products in... Continue Reading
Since I moved to Florida, I rediscovered a great dessert! I say rediscovered because I think this was a huge trend about 6 or 8 years ago when chia seeds... Continue Reading
Do you ever wonder what people mean when they say things? As if their WORDS couldn’t possibly be the truth – we have to question what they reeeeally meant. I... Continue Reading
That’s it! It’s been 30 days since I left Memphis and headed South to Pompano Beach, Florida! The journey has unfolded in ways I never imagined – good and bad,... Continue Reading
Omggg nearly a year of anticipation ended tonight. Taylor Swift was incredible. Quick Overview The Good Paddle board yoga adventures! Lots of yummy food and girl chats! TAYLOR SWIFT Reputation... Continue Reading
Happy Friday!! Day 28 is brought to you via Nashville! I flew up to see Taylor Swift in concert and visit a friend. I noticed in the planning of the... Continue Reading
Action leads to opportunity every time, yall! Have you noticed that in your life? When you go to meetups or call friends or do something new, THEN things begin to... Continue Reading
Do you like to have fun!? I do 🙂 Sometimes when life’s little tasks start to wear you down, it’s good to stop and ask : How can I make... Continue Reading
Ever notice your “rules” for life? I noticed mine big time today because they were starting to stress me out. I realized I had more important things to be stressed... Continue Reading
It’s launch day!! I haven’t just been moving and on vacation. I’ve been working too! One thing I’m excited to announce is a new challenge for people who want to... Continue Reading
