Do you love when all your favorite things show up at once!? That’s how I felt when I had the idea to create a fun community around intentional learning, sparking... Continue Reading
Thank you for watching! I’d love to know what you heard in my story that could be relevant for you and your life! Let’s setup a time to chat.... Continue Reading
I’m in a season called “entertain yourself” because my boyfriend is traveling for 2-3 months. It seems that everything I’m interested in doing involves trying new places to eat, working... Continue Reading
Have you ever felt like your life is OUT of balance? I have! Sometimes the cause of feeling “out of balance” was because I was ignoring certain areas of life,... Continue Reading
Y’all – the more I learn about gut health, the more fascinated I become. Gut feelings are a real thing, and so many of our diseases and dysfunctions are actually... Continue Reading
Did you know that it’s up to each of us to make life fun!? Often we are soooo busy being busy and trying to do all the things that we forget to... Continue Reading
3 months ago today – I turned in the keys to my apartment I lived in for nearly 11 years and hit the road to sunny Florida! Time is really... Continue Reading
Have you heard the term adaptogens? I’ve noticed the word popping up more often, AND I’ve started to see adaptogens on the ingredient list in normal and boutique products in... Continue Reading
Since I moved to Florida, I rediscovered a great dessert! I say rediscovered because I think this was a huge trend about 6 or 8 years ago when chia seeds... Continue Reading
Do you ever wonder what people mean when they say things? As if their WORDS couldn’t possibly be the truth – we have to question what they reeeeally meant. I... Continue Reading
