Blog Category: General

𝗧𝗵𝗲 𝘀𝗺𝗮𝗹𝗹𝗲𝘀𝘁 𝘁𝗵𝗶𝗻𝗴 𝗵𝗮𝗽𝗽𝗲𝗻𝗲𝗱 𝘁𝗼𝗱𝗮𝘆, 𝘆𝗲𝘁 𝗶𝘁 𝗵𝗮𝘀 𝘀𝗼 𝗺𝗮𝗻𝘆 𝗲𝘅𝗰𝗲𝗹𝗹𝗲𝗻𝘁 𝗹𝗶𝗳𝗲 𝗹𝗲𝘀𝘀𝗼𝗻𝘀 𝘄𝗿𝗮𝗽𝗽𝗲𝗱 𝗶𝗻 𝗶𝘁 ⁣ ⁣ 1. Celebrating – eeeeeverythingggg – I’m celebrating myself for taking an action... Continue Reading

I love a good memory lane day dream or conversation – remember when… remember when we did… remember that place… remember those cats… As April 30th approached, I got in... Continue Reading

If I know my pattern, then I can use it to my advantage! I love the topic of accountability because it helps people become consistent with actions that will create... Continue Reading

Do you love when all your favorite things show up at once!? That’s how I felt when I had the idea to create a fun community around intentional learning, sparking... Continue Reading

Thank you for watching!  I’d love to know what you heard in my story that could be relevant for you and your life! Let’s setup a time to chat.... Continue Reading

I’m in a season called “entertain yourself” because my boyfriend is traveling for 2-3 months. It seems that everything I’m interested in doing involves trying new places to eat, working... Continue Reading

Have you ever felt like your life is OUT of balance? I have! Sometimes the cause of feeling “out of balance” was because I was ignoring certain areas of life,... Continue Reading

Y’all – the more I learn about gut health, the more fascinated I become. Gut feelings are a real thing, and so many of our diseases and dysfunctions are actually... Continue Reading

That’s it! It’s been 30 days since I left Memphis and headed South to Pompano Beach, Florida! The journey has unfolded in ways I never imagined – good and bad,... Continue Reading

Omggg nearly a year of anticipation ended tonight. Taylor Swift was incredible. Quick Overview The Good Paddle board yoga adventures! Lots of yummy food and girl chats! TAYLOR SWIFT Reputation... Continue Reading