I’ve been reading a book called You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life. The number one thing that’s presented over and... Continue Reading
Tag Archives: memphis coach
Spring has Sprung the Wintry Season’s Over!! Aren’t you glad to see the sun!? Memphis has had an intense winter, and we are so excited to have milder temperatures so... Continue Reading
What’s the key to getting better results with your health and fitness plan? Think Less We make 1000s of decisions every day. If you’re like most people, then sometimes you... Continue Reading
Raise your hand if you have the MyFitnessPal app on your phone. Many people who are interesting in losing weight will use this app for a period of time. It’s... Continue Reading
