Tag Archives: cooking

First Hello Fresh Box — My Experience

By: Lauren Phelps, on October 19, 2016

I have a confession – I really hate going to the grocery store – I avoid it at all costs. I can survive on Lenny’s, Shakeology, and frozen leftovers for... Continue Reading

Categories: General
Tags: cooking, hellofresh

How to Cook Fish {Fit Feast Event}

By: Lauren, on April 6, 2013

Do you know how to cook fish? Many people are a little intimidated by cooking fish because they do not know how to buy it or prepare it. I hosted... Continue Reading

Categories: Cooking, Dining Out, Food, Services
Tags: coaching, cooking, demonstration, event, fish, flying fish, friends, squash, zucchini

Tag Archives: cooking

First Hello Fresh Box — My Experience

How to Cook Fish {Fit Feast Event}

For 10 years, I’ve dedicated my career to helping others achieve their goals in health, fitness, career, relationships, and overall joyfulness.

I get excited seeing people do things they didn’t think were possible. From burpees to mindset breakthroughs, I love guiding people as they take new action and feel even more confident about achieving their dreams.

I believe each of us has the power to create life on our terms. If you feel stuck or overwhelmed, then it’s time to create a positive change!

Life can be as sparkly as you dare to imagine.