Ready for another brain food group? When we are learning, we are growing, and when we are growing we are happier achievers. Podcasts!! {or Audiobooks} Omg these are SO EASY.... Continue Reading
Blog Category: General
Ready for another brain food group? When we are learning, we are growing, and when we are growing we are happier achievers. Part 1 was all about Live Events. Books!... Continue Reading
If you’re an achiever type then you’re totally going to GET what I’m about to say. In an effort to keep all your plates spinning and accomplish all the things,... Continue Reading
I have a confession – I really hate going to the grocery store – I avoid it at all costs. I can survive on Lenny’s, Shakeology, and frozen leftovers for... Continue Reading
One thing I learned from Tony Robbins this summer was how to PRIME your day for SUCCESS. I’d like a more successful day!! Would you? Here’s how you can prime your... Continue Reading
You’ve heard 1000 times that water is important to your health, but do you know why or how much? How Much? Take your body weight in pounds and divide it... Continue Reading
What’s my favorite unhealthy food? PIZZA. I have 100 preferences about pizza and I’ve tried A LOT of slices. So what do you do when you’re working to lose weight... Continue Reading
I’ve been listening to a quick podcast every morning while I drink my shake and get ready for the day. I enjoy hearing something positive and thoughtful. One thing that’s... Continue Reading
Give the perfect gift to the fit person in your life! Here are 7 types of things you can get them plus links to some of my favorites. If you’d... Continue Reading
Don’t know what to get your fit friend for Christmas this year? Here are 10 types of gift cards they might enjoy. I’ve included some of my favorite places to... Continue Reading
