Tag Archives: meditation

celebrating 1616 days of meditation

By: Lauren Phelps, on August 7, 2024

Hi Friend! I usually pop by on the 15th to give you a quick tip or trick to make getting into action more fun. But today. . . I’m popping... Continue Reading

Categories: General
Tags: 2024 catalog, meditation, streaks

1,111 Meditation Party

By: Lauren Phelps, on March 20, 2023

TLDR : You’re invited to my meditation party + 5 day workshop next week! On March 21, I will reach a milestone in my daily meditation journey ⁣✨ ⁣ 1,111... Continue Reading

Categories: Blog
Tags: 2023catalog, meditation, streaks

Tag Archives: meditation

celebrating 1616 days of meditation

1,111 Meditation Party

For 10 years, I’ve dedicated my career to helping others achieve their goals in health, fitness, career, relationships, and overall joyfulness.

I get excited seeing people do things they didn’t think were possible. From burpees to mindset breakthroughs, I love guiding people as they take new action and feel even more confident about achieving their dreams.

I believe each of us has the power to create life on our terms. If you feel stuck or overwhelmed, then it’s time to create a positive change!

Life can be as sparkly as you dare to imagine.