Tag Archives: vitamix

Make Something From Nothing

By: Lauren, on February 11, 2013

Do you ever feel like you have NOTHING to eat in your fridge? You stand and stare at random foods and can’t see a meal. This happens to me all... Continue Reading

Categories: Food
Tags: black beans, brussels sprouts, corn, healthy eating, homemade, Meatless Monday, onion, salad, sweet potatoes, vitamix

Homemade 7 Layer Dip

By: Lauren, on February 5, 2013

Have you ever had a time in your life when you liked new foods all of a sudden? My 28th year has been full of trying new foods and LIKING... Continue Reading

Categories: Food
Tags: avocado, beans, healthy eating, homemade, lettuce, olives, tomato, veggies, vitamix

Drink More Veggies, Too

By: Lauren, on December 12, 2012

Sometimes, it’s easier to just drink your veggies! I would never EAT as much spinach as I put in this smoothie. It tastes like berries and banana. YUM What’s your... Continue Reading

Categories: Food
Tags: almond milk, banana, healthy eating, homemade, raspberry, spinach, strawberry, veggies, vitamix

Tag Archives: vitamix

Make Something From Nothing

Homemade 7 Layer Dip

Drink More Veggies, Too

For 10 years, I’ve dedicated my career to helping others achieve their goals in health, fitness, career, relationships, and overall joyfulness.

I get excited seeing people do things they didn’t think were possible. From burpees to mindset breakthroughs, I love guiding people as they take new action and feel even more confident about achieving their dreams.

I believe each of us has the power to create life on our terms. If you feel stuck or overwhelmed, then it’s time to create a positive change!

Life can be as sparkly as you dare to imagine.