Prepping veggies and fruits ahead of time is the the easiest way to add them to your day. Slice and pre-freeze bananas or berries, and then store them in a... Continue Reading
Tag Archives: healthy eating
In an effort to eat more veggies, go meatless once a week. It’s not as hard as you’d think. Here’s my lunch: stir fry veggies and a sweet potato. What... Continue Reading
Do you think salads are boring? They don’t have to be! I like to prep my veggies once a week so making a salad or stir fry is EASY. Add... Continue Reading
What’s the best part of eating from the yard? It’s virtually FREE! A little basil from your garden can be transformed into a tasty pesto with a just few ingredients... Continue Reading