In an effort to eat more veggies, go meatless once a week. It’s not as hard as you’d think. Here’s my lunch: stir fry veggies and a sweet potato. What... Continue Reading
Tag Archives: meatless
Hi there
For 10 years, I’ve dedicated my career to helping others achieve their goals in health, fitness, career, relationships, and overall joyfulness.
I get excited seeing people do things they didn’t think were possible. From burpees to mindset breakthroughs, I love guiding people as they take new action and feel even more confident about achieving their dreams.
I believe each of us has the power to create life on our terms. If you feel stuck or overwhelmed, then it’s time to create a positive change!
Life can be as sparkly as you dare to imagine.
Lauren
