Do you ever have trouble finding your motivation and energy to get things accomplished? It might not look like it – but I have this problem sometimes – okay probably... Continue Reading
Wanna know the secret to reaching your goals? I thought I was a pro at it until I realized something that was holding me back. I was successful in many... Continue Reading
You don’t know what you don’t know. It’s not a brain teaser – it’s a really important thing to know about yourself. We all have blind spots – parts of... Continue Reading
Ever been in a situation where your natural behaviors are challenged? I have! My experience with Tony Robbins events has definitely helped me to become more flexible and therefore a... Continue Reading
Does fear ever get really LOUD in your life? You’re trying to make a new decision or a new choice in life and this voice is screaming at you with... Continue Reading
Ever feel like you could use more energy? Last week, I talked about creating your super unique and amazing “bus” to give you a visual for your daily life. It’s... Continue Reading
Do you know the biggest tip for staying on track with your fitness? It has nothing to do with burpees! Lol It has everything to do with PEOPLE! Having an... Continue Reading
Today I got a surprise from my past! Sounds a little spooky – lol – at first I was curious about this envelope addressed to ME in MY handwriting, but... Continue Reading
Ever feel like you could use more energy? Today was a super reflective and restful day for me. I sat outside literally all afternoon mostly engaging with clients on my... Continue Reading
Does fear ever control your life? We have this great emotion built in to keep us safe from harm; however, sometimes it keeps us from living at all. I have... Continue Reading
