After 3 months of training, we finally ran the real Spartan Race! The Nashville Sprint was 4.5 miles including 26 obstacles at Fort Campbell military base. We had a lot... Continue Reading
Tag Archives: obstacle race
Hi there
For 10 years, I’ve dedicated my career to helping others achieve their goals in health, fitness, career, relationships, and overall joyfulness.
I get excited seeing people do things they didn’t think were possible. From burpees to mindset breakthroughs, I love guiding people as they take new action and feel even more confident about achieving their dreams.
I believe each of us has the power to create life on our terms. If you feel stuck or overwhelmed, then it’s time to create a positive change!
Life can be as sparkly as you dare to imagine.
Lauren
