Fit Fam Feature – Greg Bernstein
Age : 40
Currently living In : Memphis, Tenn.
Workplace : Baptist Memorial Healthcare Corporation
Smile2GetFit member since : March 2015
Motivation to start living healthier : Life is short! Live it and be awesome!
What’s been easy along the way? : Easy? What’s that?
What’s been the most difficult? : Letting go of bad dieting habits.
What are you most proud of? : My best attempt at 90 days of P90X – I got in awesome shape!
How do you celebrate milestones? : Smiles, hugs, and naps
Favorite way to get fit : Long slow runs
First word that comes to mind when I say Burpees : Go!
Go to healthy meal : Salad bar at Jason’s Deli
Favorite food you didn’t like before : I am a Shakeology drinking fool. {lol greenberry at that!}
Favorite “fun” food : “Butterfinger” protein shake {we might need the recipe!}
What makes you smile? : Sometimes it’s just the awareness that I have a decision to try to be happy – and then I smile.
Being healthy is a journey – What’s next? : Zion 100K ultra-marathon April 7th 2017.
Where can we bump into you? : Wolf River trails, Life Time Fitness
What can we call you for help with? : Fitness plan of attack, motivation, cheering up (find me on Facebook)
Favorite Greg-ism : Slippy [adj.], Gregism, (1) Tending to cause slipping, like slippery but better. Slippery in a fun context. “Watch out for the slippy snow.” “I would hug you after that sweaty awesome workout but you’re too slippy.”