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The purpose of me sharing my story with you is to see if you and I might be on a similar path regarding our health and happiness legacy.

After working a few years in “the real world,” I realized that my life needed to be about MORE than showing up, getting paid and living for the weekend.

As I continued on the journey to find my passion and purpose, I noticed how many people around me were suffering in similar ways.  I wanted that to change for myself and for the people I love.

I want us to have a long and healthy, happy life.

Please take the health survey below and see how you feel about your general health. Maybe you’ll see that we are on the same path.

My hope is that the path includes making some changes for ourselves and those who we love most.

After you fill it out, please submit the form and let’s talk more. I’m here to help change my legacy and, if needed, help you change yours.

It’s up to you!

Take an Action Step Today

Health Survey

Health Assessment Form P&M Day 28

  • Rate yourself for each category using the
    rating system below to score yourself.

    0 to 3: Low energy, feeling overwhelmed, not functioning well, poor food choices.

    4 to 7: Feeling/performing OK; some healthy choices, room to improve.

    8 to 10: Feeling/performing well, making healthy choices, steady improvement.







  • Vitality Indicator

  • Please enter a value between 1 and 10.
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    (Based on the number of cups per day – the more you drink the lower your score)