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Lauren Phelps
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    • Making Life Easier
    • Changing Careers
    • Learning from Tony Robbins
  • Let’s Work Together
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In Person Coaching



Personal Training


As your coach, I’ll create a customized fitness and nutrition plan to help you reach your specific goals. If you’re willing, I’ll even help you with the most important piece - your mindset.



Insanity


Group fitness is one of the most FUN ways to workout!
You’ll gain extra energy from the group and push yourself harder than you will on your own.



Accountability Coaching


As your coach, I’ll help you work through your challenges and support you on your journey to becoming a happier and healthier version of you!


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  • Home
  • About
  • Explore the Blog
    • Making Life Easier
    • Changing Careers
    • Learning from Tony Robbins
  • Let’s Work Together
    • The Self Care Workshop
    • Online Coaching
    • Get in Touch