Happy Wednesday! Next week, I promise to have something more exciting to show you. Here’s what I ate {New Salad Topping!}: Highlights: 1. I revived some old salad toppings for... Continue Reading
Blog Category: Cooking
It’s easy to eat clean until someone orders cheese dip! My body was telling me to eat clean on this day. I wasn’t feeling like myself and I knew smart... Continue Reading
In talking with people, I hear several phrases over and over again. “I’m too busy to eat healthy.” “Eating healthy isn’t convenient” “I’m not sure what “healthy” is.” I’m here... Continue Reading
Happy Wednesday! Here’s what I ate yesterday. It’s the first time in a while that I ate “at home” for an entire day! As I compiled the photos, I realized... Continue Reading
Happy Wednesday! Here’s what I ate last Sunday. I had a big breakfast before a big workout. Then, enjoyed a medium sized lunch and snacked on my prep food... Continue Reading
Happy Wednesday! Have you seen this video? Take a moment to watch and laugh. [youtube http://www.youtube.com/watch?v=kWBhP0EQ1lA?rel=0&w=560&h=315] Today, I committed to eating clean and not eating desserts. That means... Continue Reading
Hey WIAW fans! I have news! I’m officially an NASM Certified Personal Trainer. After studying for the last 2 months, I passed my exam! I’m excited to take on... Continue Reading
I’m LOVING summer produce. Fresh fruit and veggies taste so good when it’s hot outside. Okay – they taste good all the time, but it’s nice to not actually... Continue Reading
Nothing particularly interesting to report this week. After my usual weekend breakfast at home, I spent the day exercising, dining out, and shopping. Perfect Saturday! Here’s what I ate {on... Continue Reading
My parents hosted a cookout to celebrate the 4th of July. We had great conversation and yummy food. I ate so much that I didn’t need to eat dinner that... Continue Reading