I love when I my clients teach me things. Usually they inform me about current events and trends, and sometimes they show me new exercise moves {and usually they regret... Continue Reading
Blog Category: Experiments
The day after my fun-food-filled-Sunday was hard on my body. I woke up feeling HORRIBLE. Before I got out of bed, I decided today was the day I really needed... Continue Reading
If you follow my What I Ate Wednesday posts, you might have noticed that I have a thing for protein pancakes. When I need to eat a big breakfast, they... Continue Reading
Have you ever wondered how to make cupcakes healthier? So far, I haven’t been so adventurous in baking from scratch, so I took a regular box of cake and made... Continue Reading
