Fitness Can Be Fun {Girls Run the 901}

Fitness can be fun, right?

I certainly think so!  The fabulous ladies from Girls Run the 901 know how to make running fun!

 

This week the girls and I partnered to teach their runners how to get better at running!  The answer – Cross-training.  Hop over to their site to see the entire post.

 

Not only is actually exercising together fun, the bonds you form in the process are even more fun!

 

Here are a few of my favorite posts from Girls Run the 901.  You’ll find the girls to be very open and supportive. Plus, they post recipes and fashion advice!

 

Do you have fitness friends?

 

If not, then make some at a group workout like Lose It with Lauren.

 

 

Memphis-Personal-Trainer-Lauren-Phelps-Training-Coaching

Leave a Reply

Your email address will not be published. Required fields are marked *