Last night, I had a burst of inspiration about my habits + in true Lauren fashion, I came up with a game 🎉 It’s a game to help me –... Continue Reading
I am experimenting with a Mid-Month Check-In that offers some motivation, encouragement or simple games + tricks to get yourself into action 🔥 Want to improve in some area of... Continue Reading
For 2024, I am experimenting with a Mid-Month Check-In that offers some motivation or encouragement or simple games to get yourself into action 🔥 I’m noticing a lot of 🦎lizard... Continue Reading
Here’s a game I made up to get me to work on things I keep putting off… Play ONE song, and do ONE next action Taylor Swift’s shortest... Continue Reading
I was on a goals training call recently and lots of people said they had a goal to declutter 🔥 Fun Fact : most people agreed this goal fits in... Continue Reading
It’s a fun fitness challenge for Christmas! Do these quick workouts with your family or on the go this holiday season! Substitute moves or adjust intensity to fit your special... Continue Reading
Sign Up Now 💟 One great thing about getting older is 😹 you get good at noticing your patterns. I can predict that I’m going to chill through December🎄 and... Continue Reading
TLDR : Choose YOUR JOY more often + here’s how I can help in December 🎄 Idk if you know this about me… I was a straight A student all... Continue Reading
Unleash the Power Within Recap Day 1 We’ve been working and playing our hearts out since 7am and likely won’t go home until 1am But when we do, we’ll be... Continue Reading
Hi Friend! Big Update! {sounds like when I tell Rosè biiig stretch 😹} TLDR : I’m hosting a virtual community group Nov 3-18 October has been full of taking action... Continue Reading