Dining Out Fridays

Cactus Veggie Burrito with cheese and tomatillo sauce from Frieda’s Midtown.

I asked for an avocado salad instead of rice and beans.

This wasn’t what I envisioned, but it was good, and I didn’t miss the rice and beans.

You eat enough white/yellow foods between the tortilla and chips.

Simple swaps like this can make a big difference in your diet.

What simple swaps do you make?

Need help making simple swaps in your diet?  Check out my one-on-one coaching options.

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